Paula Deen's Baked Acorn Squash with Brown Sugar - Recipe Diaries (2024)

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Acorn squash is a delicious and nutritious vegetable that can be easily baked in the oven for a healthy and satisfying meal. This versatile ingredient can be used in a variety of recipes, from savory to sweet, and is perfect for anyone looking to add more vegetables to their diet.

Paula Deen's Baked Acorn Squash with Brown Sugar - Recipe Diaries (1)

I had this acorn squash sitting on my counter forever and I had this plan to make a Thai soup with curry paste and coconut milk. This recipe for baked acorn squash with brown butter I've been seeing a lot on the Internet lately and it looks so good. It's a Paula Deen recipe so you know it's going to be good!

When you take the squash out of the oven, you'll notice a glorious pool of butter, maple syrup, and brown sugar just waiting to be scooped up an eaten with your choice of kitchen utensil. Your house will smell amazing and you'll have some of the best acorn squash you've ever tasted! This is how I'm used to making squash because my family always had it this way.

If you like Paula Deen recipes try her recipe for Paula Deen's Crock Pot Mac and Cheese, Crock Pot Potato Soup, or Hash Brown Quiche.

Jump to:
  • How to know if an acorn squash is cooked?
  • Ingredients Needed
  • Squash Variations
  • How to Make Baked Acorn Squash
  • What to serve with acorn squash?
  • Recipe FAQS
  • More Great Recipes to Try :
  • Baked Acorn Squash with Brown Sugar and Butter

How to know if an acorn squash is cooked?

To check an acorn squash for tenderness prick it with a fork. If the flesh is tender on the inside it is ready to eat.

Ingredients Needed

  • Acorn squash - is also packed with nutrients. It is a good source of fiber, vitamin C, and potassium, and is low in calories and fat. This makes it a great choice for anyone looking to improve their overall health and wellness.
  • Brown sugar - Is made by combining granulated white sugar with molasses, which gives it a brown color and a slightly different taste than regular white sugar.
  • Butter, softened -is the most commonly used type of butter in baking, as it allows for more control over the amount of salt in the recipe.
  • Maple syrup - is a delicious, natural sweetener that comes in different grades and types, each with its own unique flavor and color.
  • Salt and Freshly ground black pepper to taste
  • See the recipe card below for a full list of ingredients and measurements.

Squash Variations

For a sweet twist on this savory vegetable, try baking the squash with a sprinkle of cinnamon and brown sugar. This makes a delicious side dish or dessert that is perfect for fall. You can also stuff the squash with a mixture of apples, walnuts, and raisins for a healthy and satisfying dessert option.

How to Make Baked Acorn Squash

  1. Preheat oven to 400 degrees F.
  2. Scoop the seeds and stringy pulp out of the squash cavities and discard. In a small mixing bowl, combine the brown sugar, butter, syrup and salt and pepper, to taste. Rub the squash cavities and cut sides of the squash with the butter mixture and place them on a baking sheet, cut side up. Bake in the preheated oven for about 1 hour until the squash is tender when pierced with a fork.
  3. When the squash is done baking cut it in half and then into quarters. The serving size is ¼th of the squash.
Paula Deen's Baked Acorn Squash with Brown Sugar - Recipe Diaries (2)

What to serve with acorn squash?

There are many ways to prepare acorn squash, but some of the best accompaniments include rice, quinoa, roasted vegetables, and a variety of meats. Try this recipe for Thai Quinoa Salad with Fresh Herbs.

Acorn squash is a versatile vegetable that can be paired with a variety of side dishes and main courses to create a delicious and nutritious meal. Whether you prefer sweet or savory flavors, there are many ways to prepare acorn squash that are sure to please your taste buds.

Paula Deen's Baked Acorn Squash with Brown Sugar - Recipe Diaries (3)

Recipe FAQS

Can you make squash in the air fryer?

Set the air fryer to 400 degrees and the time for 20 to 25 minutes.

How to know if an acorn squash is cooked?

To check an acorn squash for tenderness prick it with a fork. If the flesh is tender on the inside it is ready to eat.

How do I store leftovers?

Always store leftovers in clean, food-grade containers. The type of container doesn’t really matter. Use zip lock, glass, plastic, whatever! Make sure to store any leftovers in an airtight container.

More Great Recipes to Try :

  • Mini Cherry Cheesecakes
  • Rotel Tacos (Tiktok Recipe)
  • Hot Ham and Cheese Sandwiches
  • THE CHEWY Chocolate Chip Cookie

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Paula Deen's Baked Acorn Squash with Brown Sugar - Recipe Diaries (8)

Baked Acorn Squash with Brown Sugar and Butter

★★★★★4.4 from 5 reviews
  • Author: Jenna
  • Prep Time: 10 min
  • Cook Time: 1 hr
  • Total Time: 1 hr 10 min
  • Yield: 4 1x
Print Recipe

Description

Baked Acorn Squash with Brown Sugar and Butter is my favorite way to have squash and it can be cooked in the oven or air fryer!

Scale

Ingredients

  • 1 acorn squash, cut in ½
  • 2 tablespoons brown sugar
  • 2 tablespoons butter, softened
  • 2 tablespoons maple syrup
  • Salt
  • Freshly ground black pepper

Instructions

  1. Preheat oven to 400 degrees F.
  2. Scoop the seeds and stringy pulp out of the squash cavities and discard. In a small mixing bowl, combine the brown sugar, butter, syrup and salt and pepper, to taste. Rub the squash cavities and cut sides of the squash with the butter mixture and place them on a baking sheet, cut side up. Bake in the preheated oven for about 1 hour until the squash is tender when pierced with a fork.
  3. When the squash is done baking cut it in half and then into quarters. The serving size is ¼th of the squash.

Notes

Recipe adapted from Paula Deen

My WW Personal Points: 6 Click here to see in recipe builder (will have to log in)

Serving size: The picture shows the squash cut in half but it is actually meant for 4 servings. So cut each half into quarters.

  • Category: Easy
  • Method: Oven
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 225
  • Fat: 6
  • Carbohydrates: 45
  • Fiber: 10
  • Protein: 2

Keywords: baked acorn squash

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Reader Interactions

Comments

  1. Kathy Gonzalez says

    I grew up in a famiy of 7. We always got 1/2 squash each. Less meat that meal but we didn't care because we loved this squash. ❤

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Paula Deen's Baked Acorn Squash with Brown Sugar - Recipe Diaries (2024)

FAQs

How long to cook acorn squash in the oven at 350? ›

1. Place squash halves, cut sides down, in a baking dish. 2. Bake in a 350°F oven 45 to 50 minutes or until tender.

How do you cook Ina Garten acorn squash? ›

Place 1/2 tablespoon butter and 1/2 tablespoon maple syrup in the cavity of each squash. Brush the cut sides with olive oil and sprinkle the squash with 3 teaspoons kosher salt and 1 teaspoon pepper. Roast for 40 to 60 minutes, depending on the size of the squash, until tender when pierced with a small knife.

Do you peel acorn squash before cooking? ›

Good news: you don't need to peel acorn squash. Its hard, grooved skin softens significantly as it cooks, and it's edible, too. If you do want to remove the skin, wait until after you cook it, at which point it will peel right off.

Do I cover squash when baking? ›

Place the squash cut sides up on a small baking sheet, and cover tightly with foil. Bake until the flesh is tender and a knife can be inserted easily, about 50 minutes.

Is the skin of roasted acorn squash edible? ›

Acorn Squash: Whether cut into slices or stuffed and baked whole, acorn squash skin is totally tasty. When roasted, the skin becomes soft enough to eat by the forkful, For those who prefer it skin-free, the meat separates from the peel easily after cooking.

How do you cook squash Jamie Oliver? ›

Rub the skin of the squash with a little oil, salt and pepper, and if you've got them, pat on any extra herb leaves you have to hand. Place the squash in the centre of a double layer of tin foil, then tightly wrap it up. Bake for around 2 hours, or until soft and cooked through.

How healthy is acorn squash? ›

This squash has a lot of antioxidants, which can boost your immunity and help your body to fight off certain diseases. Acorn squash contains antioxidants like vitamin C that help strengthen bones and blood vessels. It also has vitamin A, which helps improve the health of your lungs, heart and other vital organs.

Can dogs eat acorn squash? ›

Dr. Klein explains that the best types of squash to feed your dog are butternut squash, pumpkin, zucchini, and acorn squash. In particular, zucchini is the squash most easily digested by dogs.

Can you eat raw acorn squash? ›

Skip eating most hard-skinned squash raw. "Hard skinned squash is difficult to eat raw," Marz says. "They are usually much larger in size, have a harder flesh, and are much more fibrous." Examples of hard-skinned squash that should not be eaten raw include: pumpkins, delicate, butternut, Hubbard, and acorn.

How do I make my acorn squash soft enough to cut? ›

You can quickly soften an acorn squash before cutting it by using a microwave. Using a knife or fork, make a few small incisions in the squash to allow steam to escape. Place the squash in a microwavable bowl and heat on high for three minutes.

How long does it take for squash to get soft in the oven? ›

Prepare squash — for savory, rub inside with olive oil and sprinkle with salt and pepper. For sweet, rub inside with melted butter and sprinkle with brown or coconut sugar. Place on prepared baking sheet. Place in preheated oven and roast for 50-60 minutes or until very tender to the poke of a fork.

Is acorn squash high in sugar? ›

Nutritional Facts

Acorn squash has very low-fat content, with only 0.1 grams per 100g. Most of this fat (0.042grams) is polyunsaturated, a beneficial source for weight loss. Furthermore, it contains fewer sugar molecules than other winter and summer varieties. As a result, squash is a perfect low-carb diet.

How long do you keep squash in the oven? ›

Preheat the oven to 400 degrees F. Place the squash on a sheet pan and drizzle with the olive oil, salt, and pepper and toss well. Arrange the squash in one layer and roast for 25 to 30 minutes, until the squash is tender, turning once with a metal spatula.

Is there a difference between roasting and baking squash? ›

Most recipes say to either bake or roast butternut squash—but what's the difference? While both cooking methods will turn the tough, raw gourd into a soft, sweet ingredient, roasting butternut squash is the more common process for achieving browned, crispy edges and a creamy interior.

How do you know when squash is done in the oven? ›

The squash is done when tender.

The squash is ready when you can easily pierce a fork through the flesh all the way to the peel. The flesh will also separate easily into spaghetti-like strands.

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