Waldorf Salad Recipe - A Light and Crispy Salad or Side Dish (2024)

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My family has made this Waldorf salad recipe for as long as I can remember.

It is a family tradition, that still stands today, that we would prepare this recipe as part of our Thanksgiving menu. And I can remember making this at least once during the summer months as our contribution for group picnic.

Waldorf Salad Recipe - A Light and Crispy Salad or Side Dish (1)

Classic Waldorf Salad served over a bed of lettuce.

Growing up I would always help my mother in the kitchen. I was the master at peeling potatoes. But when it came to Waldorf salad it was my job to cut each grape in half lengthwise and remove the seeds.

Yes, the grapes back then all had seeds. And looking back, my job would have been a lot better if seedless grapes were available.

I used a small appetizer spoon to scoop the seeds out of each and every grape. I was very careful, inspecting every grape half to be sure that I didn’t miss any.

My biggest fear was that someone would bite into a seed and/or end up choking on one and it be my fault.

Waldorf Salad Recipe - A Light and Crispy Salad or Side Dish (2)

Before seedless grapes were readily available it was my job to remove the seeds.

But to be honest, by the end of the chore, I was a little less careful about removing every little seed. This was a very tedious task and as a young girl the novelty of helping in the kitchen quickly wore off.

The History of Waldorf Salad Recipe

When I got older and began making my own Waldorf Salad recipe, I began to question the name of this popular dish.

I knew that we typically used apples, celery, grapes, raisins and walnuts to make up the salad and then tossed it in a layer of mayonnaise.

However, I couldn’t figure out where the name Waldorf came from.

So I did a little investigation and found out that this recipe originated in the famous Waldorf-Astoria hotel in New York. This recipe dates back to the 1890’s and originally consisted of only apples, celery and mayonnaise.

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Use at least two different varieties of apples in your salad for the best flavor.

Since then, there have been several variations, but each one is still considered a Waldorf salad recipe.

The recipe posted below includes the ingredients that we use in our salad. But others have substituted grapefruit, pears, pine nuts, dates, dried cherries, dried cranberries and more to make it the way their family would like it.

To make things a little healthier, I now substitute the mayonnaise with Greek yogurt, or at least a portion of it. And if I am feeling real adventurous I will add in a little Cajun seasoning.

Typically, Waldorf salad would be served on a bed of lettuce. However, we have always served it as more of a side dish.

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The dressing is made of mayonnaise and/or Greek Yogurt.

Whatever you choose to add to your Waldorf salad recipe and whether you eat it as a salad or side dish, I am sure that you and your family will enjoy it just as much as we do.

Check out some of our other Favorite Side Dishes

**a printable recipe is available at the bottom of this article

Waldorf Salad Recipe

Crispy apples, crunchy celery and walnuts and grapes tossed in a creamy dressing that makes for the perfect salad or side dish for any occasion.

INGREDIENTS:

2 medium Red Delicious apples, chopped

2 medium Golden Delicious apples, chopped

2 tablespoons lemon juice

2 celery ribs, chopped

1 cup red grapes, cut in half lengthwise

3/4 cup chopped walnuts

1/2 cup raisins

1 cup mayonnaise or Greek yogurt

1/4 teaspoon ground cinnamon.

Waldorf Salad Recipe - A Light and Crispy Salad or Side Dish (5)

I prefer to eat this Waldorf Salad recipe as a side dish.

INSTRUCTIONS:

1. In a large bowl, toss apples with lemon juice.

2. In a small bowl mix together the mayonnaise/Greek yogurt and cinnamon.

3. Add the celery, walnuts, raisins with the apples and gently stir in mayonnaise/Greek yogurt and cinnamon dressing.

Refrigerate until serving.

Enjoy!

Mary and Jim

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Waldorf Salad Recipe

Waldorf Salad Recipe - A Light and Crispy Salad or Side Dish (6)

Crispy apples, crunchy celery and walnuts and grapes tossed in a creamy dressing that makes for the perfect side dish for any occasion.

Ingredients

  • 2 medium Red Delicious apples, chopped
  • 2 medium Golden Delicious apples, chopped
  • 2 tablespoons lemon juice
  • 2 celery ribs, chopped
  • 1 cup red grapes, cut in half lengthwise
  • 3/4 cup chopped walnuts
  • 1/2 cup raisins
  • 1 cup mayonnaise or Greek yogurt
  • 1/4 teaspoon ground cinnamon.

Instructions

  1. In a large bowl, toss apples with lemon juice.
  2. In a small bowl mix together the mayonnaise/Greek yogurt and cinnamon.
  3. Add the celery, walnuts, raisins with the apples and gently stir in mayonnaise/Greek yogurt and cinnamon dressing.
  4. Refrigerate until serving.

Notes

Recipe courtesy of Old World Garden Farms

Nutrition Information:

Serving Size:

1 grams
Amount Per Serving:Unsaturated Fat: 0g

Waldorf Salad Recipe - A Light and Crispy Salad or Side Dish (2024)

FAQs

What does a Waldorf salad contain? ›

A Waldorf salad is a fruit and nut salad generally made of celery, fresh apples, walnuts, and grapes, dressed in mayonnaise, and traditionally served on a bed of lettuce as an appetizer or a light meal. The apples, celery, and grapes can all be green, which harmonizes the color palette of the dish.

How many calories in a Waldorf salad? ›

Waldorf Salad (1 cup) contains 14.9g total carbs, 11.7g net carbs, 20.8g fat, 2g protein, and 242 calories.

Which of the fruits mentioned below is used for Waldorf salad? ›

This classic Waldorf salad with apples, grapes, celery, and walnuts is a crunchy delight.

What is a common ingredient in most bound salads? ›

Bound Salads

The reason they are a less-healthy option is that the binding agents are typically mayonnaise-based. Some of the most popular bound salads are egg and tuna. Most egg salad recipes are similar, which means that you can tweak the ingredients to your liking.

What are 5 components of a satisfying salad? ›

5 Steps to a More Satisfying Salad
  • Use fresh ingredients. ...
  • Use ingredients that add different textures. ...
  • Create balanced flavors. ...
  • Skip the greens. ...
  • Include protein to make salad more filling.
May 1, 2019

What are the highest calories in a salad? ›

Calories in Salad
  • Cobb salad: 1130 calories.
  • Greek salad: 500 calories.
  • Grilled chicken Caesar salad: 770 calories.
  • Oriental chicken salad with crispy chicken: 1440 calories.
  • Taco salad: 830 calories.
Jun 12, 2023

How many calories are in a sweet and crunchy salad? ›

Nutritional Information
Typical ValuesPer 100g1/3 of a pack (83g)
Energy98kJ / 23kcal81kJ / 19kcal
Fat0.3g0.2g
Saturates<0.1g<0.1g
Carbohydrate3.4g2.8g
6 more rows

How many calories are in a salad dish? ›

On average , a bowl of salad can range from 100 - 300 calories . However , this can increase significantly if high - calorie toppings such as croutons , cheese , or creamy dressings are added .

What do you eat mayo with? ›

Mayonnaise Recipes: It's thick, it's creamy, it's rich and it goes perfectly well with bread, bagels, potatoes and sandwiches among others. It makes an excellent salad dressing and a perfect accompaniment for freshly grilled meat; it hits the spot each time.

How do you eat wasabi mayo? ›

It makes a delicious dip for any of your favorite appetizers, roasted veggies, or meats… and we love using it in place of regular mayo in all our favorite sandwiches. Whether you love wasabi and have been eating it for years or are someone who can't even stand the idea of it…

What are the ingredients for chicken salad? ›

What nut does Waldorf salad contain? ›

It's a symphony of crisp apples, celery, grapes, and crunchy walnuts, tossed in a tangy-sweet, creamy dressing that adds the perfect refreshing touch. A Waldorf salad can be enjoyed year round with how simple and refreshing it is (like my ultimate chicken salad).

What is the main ingredient which forms the foundation of the Waldorf salad? ›

The Waldorf salad is said to have originated over 100 years ago at the Waldorf hotel in New York City. Starting out as a simple salad of apples, celery, and mayonnaise—ingredients that are in season all year long—over the years its flavor was tweaked with the addition of grapes and nuts added to the mix.

Who invented Waldorf salad? ›

Who created it? The salad was part of a menu created by Edouard Beauchamp, the Waldorf's original executive chef, and Oscar Tschirky, its maitre d'hotel. Tschirky, eventually nicknamed Oscar of the Waldorf, is reputed to have been the salad's creator.

What is the Kim Kardashian salad? ›

This viral La Scala Chopped Salad was made famous by none other than the Kardashians, so you know I needed to give it a try. All of the great flavours from an Italian cold cut but in a salad format.

What does a main dish salad contain? ›

Main Dish Salads
  • Salad Greens. Use about two cups of salad greens for each person and place on the plate as a bed for building the salad. ...
  • Fruits & Veggies. Next add about a cup or two of other vegetables and fruits. ...
  • Protein. Now it is time to add some protein. ...
  • Dairy. ...
  • Dressing. ...
  • Whole Grains.

What is the three sacred sisters salad? ›

Ingredients
  1. 2 pounds butternut squash.
  2. 2 tablespoons olive oil.
  3. 1 (15.5-oz.) can cannellini beans, drained and rinsed.
  4. 2 cups fresh corn kernels.
  5. ½ small red onion, sliced.
  6. ½ cup chopped fresh basil.
  7. Balsamic Vinaigrette.
  8. 3 cups loosely packed arugula.

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